Would you like to be fitter and more attractive, feel better in yourself, have friends compliment you on the way you look, have more energy, improve your posture, have better health and resistance to stress and enjoy life far more? 

 I can help. I can put together a personalised programme for you, using my training and experience in Pilates and fitness to make a difference that you would find hard to believe right now.  And I will make it as enjoyable as possible, encouraging you every step along the way as I have with so many others. 

If you buy a new car it’ll only be with you for a few years, but your body is with you for life, not just on the road, but everywhere you go.  So why not give it the care it deserves and turn it into a vehicle that’ll turn heads and carry you in style? And, it’ll cost you a lot less than a new car!

 Experienced individual and group instructor

• YMCA Fit Personal Trainer Award (Level 3 Reps)

• Pilates Institute trained: Matwork, One-to-one, Remedial, Reformer, Cadillac

• Flexi-bar

• Indoor cycling

Pilates

• Individual & small group matwork & equipment sessions available

• Specialising in remedial, rehabilitation & core stability

Personal training

• Individual personalised programmes

• Sports specific training